Discover our Pilates studio in Nice
Our new Pilates studio space located in west Nice has now opened its doors. We are pleased to welcome you in our Pilates Santé home, offering you a calm and relaxing atmosphere just steps away from the busy Arenas business center and the Nice-Cote d’Azur Airport . It is easily accessible from central Nice by bus, train, and soon to be tram.
For those arriving by car, free parking can be found on the streets in the surrounding area. Numerous public parking lots are also available nearby, free as well as payable. Please refer to the map listed below that indicates where to find a parking lot most suitable to you.
We offer evening group classes to recharge and shape up after long work days, as well as private one-to-one classes scheduled according to your timetable. Our studio provides a warm atmosphere with small group classes and matwork based exercises. All pilates equipment and accessories are available for you in studio, so all you have to bring is your gym clothes.
Our group classes are based on matwork exercises and are easily adaptable to different skill levels. We keep our group sizes low with a maximum of 6 participants so that proper focus can be applied on each individual. Our one hour pilates exercise program provides and full body workout and includes time for a warm up and a proper cool down. Stretches are simultaneously added into the class to counter-balance the resistive work force on the muscles, keeping the newly toned muscles looking long and lean.
Our pilates method incorporates evidence based exercise techniques that optimize results while reducing risk of injury. Our matwork classes can include a multitude of pilates accessories such as the exercise ball, resistance elastics, hand and ankle weights, stability discs, ova balls, rollers, magic circles, etc. in order to enhance your workout. Our objective is to offer you a challenging yet serene physical discipline that develops proper breathing techniques and teaches self-control over all your movements. This approach leads the way to increased strength, flexibility, endurance, body balance, and overall well being.
2015 prices of our GROUP pilates classes at the studio: once per week lunch time (45min)
2015 prices of our GROUP pilates classes at the studio: once per week in the afternoon or the evening (1h)
Private Studio Lessons
One-to-one sessions with our instructor are also available at our studio location. These lessons can be arranged by appointment according to your availability. Private Pilates lessons provide an opportunity to go in depth and detect any imbalances that need to be addressed, as well as a chance to really personalize your program so that you can reach your particular objectives.
Private in studio classes provide a moment completely dedicated to you in a calm and comfortable setting. Even when participating in group classes, private lessons from time to time are an important way to re-evaluate your techniques, skill level and muscle imbalance as well as address any bad habits that could have developed.
Prices of our private pilates classes at the studio
5 class package190€
10 class package360€
20 class package700€
40 class package1350€
Private small classes
Our studio can also accommodate groups of friends looking to workout together. These can be semi-private duo classes between a couple or two friends, or full sized group classes of 5-6 participants. These classes can provide you with a great way to meet with your friends while promoting a healthy physical activity and time savings.
Do not hesitate to ask us for a quotation and availability.
Prices for our DUO classes at the studio
5 class package285€
10 class package540€
20 class package1050€
40 class package2000€
Address of our pilates studio: 8 rue Dominique Paez, 06200 NICE